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Looking down at many vegan blueberry muffins in a silver baking tray on a wood table. More muffins and fresh blueberries surround the tray.

Protein Vegan Blueberry Muffins

5 from 3 votes
Soft, fluffy, and packed full of protein, these vegan blueberry protein muffins are a great part of breakfast or snack time! Easy to make in one bowl, gluten free optional.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 muffins
Course: Bread, Breakfast
Cuisine: American, Baked Goods
Calories: 170

Ingredients
  

  • 1 1/2 cups flour
  • 1/2 cup protein powder
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/3 cup sugar
  • 1/3 cup oil
  • 1 cup soy milk
  • 1 teaspoon apple cider vinegar
  • 2 tablespoons applesauce
  • 1 teaspoon vanilla
  • 1 tablespoon lemon zest
  • 1 cup blueberries

Equipment

  • Mixing bowls
  • Mixing spoons
  • measuring cups
  • Measuring spoons
  • muffin tray
  • Parchment liners
  • Whisk
  • Spatula

Method
 

  1. Prep the blueberries. If using fresh or frozen blueberries, add a tablespoon of flour and mix them together. If you are using frozen blueberries, keep the floured berries in the freezer until ready to add at the last second to help prevent the batter from turning purple.
  2. Preheat the oven to 375°F/ 190°C. Line a muffin tray with parchment paper cups or spray with a light coating of neutral flavored spray. Set aside.
  3. Mix the wet ingredients. In a large bowl, whisk together the dairy free milk and apple cider vinegar and let rest for 3 minutes. Then, add the oil, sugar, applesauce, vanilla extract, and a pinch of salt. Whisk until combined.
  4. Add the dry ingredients. Into the same bowl, sift in the flour, protein powder, and baking powder. Switch to a spatula and mix until the batter has come together. A few lumps are okay. Gently fold in the frozen blueberries and lemon zest, making sure not to over mix. Scoop the prepared batter into the muffin tray. Sprinkle a few extra blueberries on top.
  5. Bake. Bake in the prepared oven with the rack in the middle of the oven for 22-24 minutes or until a toothpick inserted into the center pulls out clean. When done, let them cool on a cooling rack for at least 15 minutes. Serve and enjoy!

Notes

  • How to Store
    • To Store: Keep any leftover muffins in a sealed container on the countertop for 2-4 days. If you place them in the fridge, they will last about a week.
    • How to Freeze: Place the fully baked and cooled muffins into an airtight and freezer safe container. Store in the freezer for up to 3 months.
    • How to Reheat: Allow the muffins to come to room temperature for a few hours on the countertop. Either place in the microwave for 15 seconds or place in a 300F oven onto a baking sheet for 3-5 minutes.